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Magnesium is an essential mineral involved in more than 300 essential enzymatic reactions, in particular the production of energy. Magnesium is provided by food(1000) calories – kcal – provide an average of 120 mg of magnesium), but it is overused in stressful situations. Studies conducted in France show that deficits are widespread For example, in the SU.VI. MAX, 23% of men and 18% of women receive less than 2/3 of the recommended dietary intake (ANC). Magnesium deficiencies are a major cause of fatigue, and it is often necessary to use dietary supplements.
|Nutritional Information||Per 5 ml dose|
|Acerola extract||130 mg|
|Of which vitamin C||65 mg|
|Magnesium bisglycinate||105 mg|
|Magnesium malate||105 mg|
|Magnesium gluconate||105 mg|
|Magnesium citrate||105 mg|
|Ginseng extract||50 mg|
|Maca extract||50 mg|
Note – *1 dose of 5 ml ≃ 1 teaspoon
Understand composition :
Why these 4 forms of magnesium? Not all magnesium supplements are created equal. Better to choose a magnesium that has a high bioavailability so that it is well Assimilated by the body. Bioavailability is the proportion of substance that will end up in the bloodstream, and which will therefore have an impact on the body.
Magnesium bisglycinate is a form in which magnesium is bound to glycine (non-essential amino acid, therefore secreted by the body, but very important for the proper Functioning of the organism). The availability of this form is good, close to that of organic salts, without exceeding it, and this magnesium does not seem to have any Disadvantages.
Magnesium citrate is an association between magnesium and citric acid. Citric acid, a low molecular weight organic acid, promotes the absorption of magnesium by Increasing its solubility. Magnesium citrate is a form well tolerated by the body provided that the prescribed doses are respected
Magnesium malate benefits from high bioavailability. Malate has the advantage of respecting the sensitivity of the intestinal wall; it protects the kidneys and promotes colon cleansing.
Magnesium gluconate is a mixture between magnesium (mineral salt) and gluconic acid.In magnesium gluconate, there is 5.4% magnesium, for average solubility and Good assimilation. Gluconate is low in pure magnesium, but it is one of the common active ingredients in prescription drugs for fatigue. It is used in treatment, cure or homeopathic solution, according to the needs of the patients.
Studies carried out on this product show that this form of magnesium has a high bioavailability, more than most other forms of magnesium available on the market. Hence, this product is a reliable and viable supplement. Its high level of bioavailability makes it an ideal solution for treating symptoms of magnesium deficiency Including fatigue.
Usage recommendation :
Food supplements should be used as part of a healthy lifestyle and not as substitutes for a varied and balanced diet. Do not exceed the recommended daily dose. Keep Out of the reach of young children. For use in pregnant or breastfeeding women, consult their doctor. The use is not recommended for people suffering from allergy to Salicylates and for people on anticoagulant treatment. This food supplement is not suitable for children under 3 years old.
Purified water, honey, acerola fruit extract (Malpighia glabra L.) dosed with vitamin C, magnesium bisglycinate, magnesium malate, magnesium gluconate, magnesium citrate, ginseng extract, maca extract, xanthan gum (of vegetable origin , GMO-free), natural flavor, cocoa powder,
Preservative : Potassium sorbate, activated carbon powder.
Directions for use : A 5 ml measuring spoon once a day, preferably on an empty stomach.